Steps Toward a More Meaningful and Enjoyable Life.
At some point after retirement, we may start questioning what we should do with all of our free time. We may have already accomplished some of our anticipated tr...
Ron Smith
Mindfulness
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Categories
- Abuse/Personal Safety (14)
- Advanced Care Planning (17)
- Aging in Place (28)
- Arizona Department of Health Services (ADHS) - Seniors (4)
- Arizona Travel (32)
- Arts and Culture in Maricopa (34)
- Assistance for Economically Disadvantaged, Elderly and/or Homebound (26)
- Caregivers (15)
- Dementia (22)
- Emergency Preparedness (19)
- End of Life (33)
- Estate Planning (19)
- Extreme Weather (34)
- Fall Prevention (20)
- Finances, financial services and planning (24)
- Frauds and Scams (19)
- Grief/Loss (6)
- Health Insights from the Mayo Clinic (18)
- Health and Wellness (39)
- Healthcare Planning (10)
- Home Care Services (20)
- Hospice / Palliative Care (8)
- Isolation/Loneliness (10)
- Pinal County Network Newsletter (1)
- Placement Services for Seniors (11)
- Planning (21)
- Product & Service Reviews (8)
- Senior Field Trips (1)
- Senior Living Options (65)
- Social Security (8)
- Social, Service and Volunteer Organizations (32)
- The Basics (Nutrition, Clothing and Housing) (9)
- Transportation (17)
- Veterans (32)
Tags
- 2-1-1
- AARP
- ACP
- ADHS
- AHCCCS
- AI
- ALTCS
- Advanced Directives
- Aging in Place
- Al Brandenburg
- Alzheimer's Disease
- Arts
- Assisted Living
- Best Dogs for Seniors
- Burial
- COVID
- CPR
- Community Alerts
- Cooling Stations
- Culture
- DES
- Diabetes
- Dog Park
- Domestic Violence
- End-of-Life Services
- Farmers' Markets
- Feral Cats
- Food Assistance
- Healthcare Provider
- Home Checklist
- Home Key Box (lock box) program
- Housing
- Identity Theft
- Joan Koczor
- Legal Document Preparer
- Legal Help
- Lifelong Learning
- Long-Term Care
- MAC
- MET
- Mayo Clinic
- Medicaid
- Medical Equipment & Supplies
- Medicare
- Medicine Disposal
- Mesothelioma
- NIH
- Neighbors Who Care
- Non-Emer Med Transport (NEMT)
- Only in Arizona
- Organ Donation
- Pets
- Preparedness
- Retirement
- Ron Smith
- SR 347 Projects
- Safety
- Sandbags
- Suicide
- Tax Preparation
- Technology
- Veterinarian
- Volunteer
- Women
Community/Senior Center Calendar and Newsletters
Please Share Your Feedback
Email Us!
This site is owned and managed by Ron Smith