Sleep - It's a Big Deal!
On the average, adults tend to need about 7-9 hours of sleep from their 20s on. This does not change for older adults. Research says that people can survive long...
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Ron Smith
Alzheimer's is one of the forms of dementia.
The terms “dementia” and “Alzheimer’s” have been around for more than a century, which means people have likely been mixing them up for that long, too. But knowing the difference is important.
In the simplest terms, one is broader than the other. If the two were nesting dolls, Alzheimer’s would fit inside dementia, but not the other way around. While Alzheimer’s disease is the most common form of dementia (accounting for an estimated 60 to 80 percent of cases), there are several other types.
A correct diagnosis means the right medicines, remedies and support. It could also impact clinical trial eligibility and participation.
Nonprofit Adult Day Clubs & Dementia Support
Discover the Difference
Community Can Make!
"Innovative Support for Members & Their Families
At Oakwood Creative Care, you’ll find a supportive community providing so much more than just “adult day centers” or “day care for seniors”.
In our day clubs located throughout east valley Arizona, you’ll discover experts who are passionate about helping those with dementia, Alzheimer’s, Parkinson’s or stroke. Through enjoyable engagement activities and exploration, our members find new talents and hobbies every day.
Our Dementia Hub cultivates a community of care partners through various family support services. We offer Memory Cafés, support groups, and dementia coaching sessions with our experts who are passionate to ease the burden on care partners, so their loved one can remain living at home.
In short, we believe in “treatment beyond a pill” and will support your loved one to retain their sense of independence and ensure they feel respected and dignified."
A care model that sparks JOY for older adults
"The care model for seniors in our clubs offers a new paradigm of thinking for home and community-based services. We’re committed to creating a fun, supportive, and engaging space which inspires moments of JOY. Our senior care model honors personhood, aim to enhance self-esteem, decrease anxiety and depression, and ignite purpose.
When visiting OCC clubs, you won’t find “locked facilities”. We believe that when people are locked up and restrained, it increases agitation and aggression. Further, you won’t find our instructors and team members wearing scrubs. Members won’t be playing bingo, or sitting around watching tv — and stuffed babies or coloring sheets will be nowhere in sight!
A big part of what makes our clubs so unique is the innovative engagement “curriculum” we’ve created. This curriculum includes classes and programs designed to reflect your loved one’s strengths and interests, while encouraging independence and self-esteem; improving communication and creativity; reducing anxiety/depression; improving quality of life; and fostering lifelong learning.
Thanks to the resources we provide, you and others within your family will find many benefits, as well. You’ll be able to remain at work, reduce risk of hospitalization and falls, increase your own quality of life, and decrease family stress and caregiver burnout."
The Perfect Place Engagement Club in Sun Lakes is the nearest location:
23914 S Alma School Rd
Sun Lakes, AZ 85248
(Behind Risen Savior Lutheran Church, far west end. Follow the signs for The Perfect Place!)
480-895-2892
Current club hours:
Monday — Friday
10:00a.m. – 4:00 p.m.
Many people wonder if Alzheimer’s disease runs in their family. Is it in your genes? This question isn’t easy to answer. Researchers have identified several genetic variants that are associated with Alzheimer’s and may increase or decrease a person’s risk of developing the disease. What does that mean? Let’s first learn about the role of genes.
Alzheimer’s disease is a brain disorder that slowly destroys memory and thinking skills, and eventually, the ability to carry out the simplest tasks. In most people with Alzheimer’s, symptoms first appear later in life.
Estimates vary, but experts suggest that more than 6 million Americans, most of them age 65 or older, may have Alzheimer’s.
The causes of dementia can vary depending on the types of brain changes that may be taking place. Other forms of dementia include Lewy body dementia, frontotemporal disorders, and vascular dementia. It is common for people to have mixed dementia — a combination of two or more types of dementia. For example, some people have both Alzheimer’s and vascular dementia.
Alzheimer’s disease is named after Dr. Alois Alzheimer. In 1906, Dr. Alzheimer noticed changes in the brain tissue of a woman who had died of an unusual mental illness. Her symptoms included memory loss, language problems, and unpredictable behavior. After she died, he examined her brain and found many abnormal clumps (now called amyloid plaques) and tangled bundles of fibers (now called neurofibrillary, or tau, tangles).
"Ask yourself the five questions below to help understand your risk factors for developing Alzheimer’s disease."
The five questions are:
For more information check this article posted by AARP from the NIH - National Institue on Aging.
The Home Instead network is committed to helping seniors and their families cope with the challenges of Alzheimer’s disease or other dementias, and to helping seniors remain in the comfort of their own homes.
Home Instead, Inc. Gerontologist and Care Professional Advocate, Lakelyn Hogan Eichenberger, together with other doctors and experts in aging, have created and continue to refine evidence-informed programs for the Home Instead network's Alzheimer’s home care. Using a person-centered care approach backed by research that supports the care goals to:
Person-centered care starts with a thorough assessment of your loved one's current physical, emotional, and cognitive status. Then your local office will work with you to create a personalized care plan that can deliver stability, support and quality of life through:
Care Pros may receive special training using the Home Instead network's one-of-a-kind protocol. Person-Centered Care Training for Alzheimer’s Disease and Other Dementias by Home Instead is recognized by the *Alzheimer’s Association® for incorporating the evidenced-based Dementia Care Practice Recommendations in the following topic areas:
Home Instead continually works to refine, improve and enhance Care Pro training to provide leading-edge care to individuals with cognitive conditions.
AFA provides a wide variety of resources for Alzheimer’s and dementia caregivers. Whether you are just starting out on your journey with Alzheimer’s or dementia, or have been on the journey for a while, we are here for you. No one is alone on their journey.
The importance of resources for Alzheimer’s and dementia caregivers.
A strong support system is essential for an Alzheimer’s caregiver. AFA was founded by a family caregiver to be a resource for caregivers and a place they can turn to for help, guidance and support in their time of need. It is vital for caregivers to be supported and equipped to give their loved ones the best care possible.
AFA offers a number of different resources for Alzheimer’s and dementia caregivers, including:
AFA’s National Toll-Free Helpline
AFA’s Helpline is available 7 days a week. Alzheimer’s and dementia don’t take a day off, so neither do we.
Our Helpline is staffed entirely by licensed, dementia-trained social workers because we understand that when you need help, you want a qualified professional on the other end of the line.
We take calls, texts, or chats in 90+ languages to help those in need.
A person with dementia will need more support over time. Resources are available to help.
Learn about support, resources, and services. Check the following link.
About Us
The Alzheimer’s Disease and Healthy Aging Program (AD+HAP) develops evidence-based, scientific information to educate, inform, and assist in translating its research into public health practice.
Alzheimer’s disease is the 5th leading cause of death for people 65 and older. Nearly 6 million people have Alzheimer’s disease at an annual cost of $291 billion. Sixty-seven percent, or $197 billion, comes from government programs such as Medicare and Medicaid. The number of Alzheimer’s disease cases is expected to more than double to 14 million by 2050.
Memory care is not an afterthought.
It’s our only thought.
"Reminiscence is a powerful way to connect with those living with a form of dementia, Alzheimer’s, or memory loss. Our specialized community environments and personalized care model reconnect your loved ones to their cherished memories—helping to create a deep sense of purpose for them. At Koelsch, your loved one’s uniqueness is honored as a lady or gentleman served by ladies and gentlemen."
Welcome to Distinctive Memory Care including hourly & Respite Care
Check this link for more information.
In addition to residential Memory Care, Copper Creek Inn offers Hourly & Respite Care.
They offer Hourly and Respite Care Programs seven days a week. Your loved one may stay for just a few hours, or a full day as needed. We work around your schedule for your convenience.
480-634-4191
www.coppercreekinnarizona.com
"Changes in the brain occur many years before the first symptoms of Alzheimer’s disease appear. These early brain changes point to a possible window of opportunity to prevent or delay memory loss and other symptoms of dementia. While nothing has been proven yet to prevent Alzheimer’s, researchers have identified promising strategies and are learning more about what might — and might not — work."
"A 2017 review of research looked carefully at the evidence from clinical research on ways to prevent, delay, or slow Alzheimer’s and mild cognitive impairment (MCI) or delay or slow age-related cognitive decline."
"Led by a committee of experts from the National Academies of Sciences, Engineering, and Medicine (NASEM), the review found “encouraging but inconclusive” evidence for three types of interventions: blood pressure management in people with high blood pressure, increased physical activity, and cognitive training."
See this article for some insight into what might help to prevent or slow the onset of Alzheimer's disease.
NIA Alzheimer’s and related Dementias Education and Referral (ADEAR) Center
800-438-4380
www.nia.nih.gov/alzheimers
The NIA ADEAR Center offers information and free print publications about Alzheimer’s and related dementias for families, caregivers, and health professionals. ADEAR Center staff answer telephone, email, and written requests and make referrals to local and national resources.
Alzheimers.gov
www.alzheimers.gov
Explore the Alzheimers.gov website for information and resources on Alzheimer’s and related dementias from across the federal government.
"As you age, you may have concerns about the increased risk of dementia. You may have questions, too. Are there steps I can take to prevent it? Is there anything I can do to reduce my risk? There are currently no approaches that have been proven to prevent Alzheimer’s disease and related dementias. However, as with many other diseases, there may be steps you can take to help reduce your risk."
Check out this article from Alzheimers.gov: Can I Prevent Dementia? (alzheimers.gov)
"As you age, you may have concerns about the increased risk of dementia. You may have questions, too. Are there steps I can take to prevent it? Is there anything I can do to reduce my risk? There are currently no approaches that have been proven to prevent Alzheimer’s disease and related dementias. However, as with many other diseases, there may be steps you can take to help reduce your risk."
Check out this very informative site about Alzheimer's.
Hospice of the Valley helps improve quality of life for people with all stages of Alzheimer’s disease and other dementias—from those just starting to show signs—to those who are quite advanced. Our experienced dementia team is here to support you every step of the way on your caregiving journey and can work with your loved one’s physician to create a customized plan of care.
We support families living with all types and all stages of dementia. With our unique in-home Supportive Care for Dementia program and a full spectrum of services at our innovative Dementia Care and Education Campus, we help enhance quality of life. Caregivers learn to navigate challenges, create moments of joy and nurture their own well-being. Our goal is to help our community live well with dementia.
SUPPORTIVE CARE FOR DEMENTIA PROGRAM
This unique service is the only in-home program in Arizona delivering clinical and emotional care to support families caring for a loved one with any stage of dementia. Thanks to a federal grant, it is provided at no charge.
DEMENTIA HOSPICE CARE
Late-stage dementia patients cannot communicate with words, but our staff knows how to meet their needs and customize care with sensory activities that comfort and calm. Medicare covers dementia hospice care.
DEMENTIA CARE AND EDUCATION CAMPUS
This innovative Campus, set to open mid 2021, will care for those with all types and all stages of dementia-- and support caregivers, healthcare providers and our whole community.
COMMUNITY CLASSES & SUPPORT GROUPS
Learning to live well with dementia can be challenging. Our experienced dementia team shares techniques and insights that help families understand how to improve quality of life for their loved one. You’re not alone.
Overview
Alzheimer's disease is a brain disorder that gets worse over time. It's characterized by changes in the brain that lead to deposits of certain proteins. Alzheimer's disease causes the brain to shrink and brain cells to eventually die. Alzheimer's disease is the most common cause of dementia — a gradual decline in memory, thinking, behavior and social skills. These changes affect a person's ability to function.
About 6.5 million people in the United States age 65 and older live with Alzheimer's disease. Among them, more than 70% are 75 years old and older. Of the about 55 million people worldwide with dementia, 60% to 70% are estimated to have Alzheimer's disease.
How to spot early indicators that your loved one may have Alzheimer’s or dementia.
"It’s not unusual to have occasional trouble finding the right word or remembering where you put things. But persistent difficulty with memory and the ability to perform everyday tasks might be signs of something more serious."
This AARP article will help you spot some of the early indicators of Alzheimer's or dementia.
As part of their senior programming, the City of Maricopa Community Center hosts Care giver's dementia or Alzheimer's Support groups the 3rd Wednesday of every month from 10:00 - 11:30 a.m. (free).
A safe, supportive environment where you can share your experiences and encourage other caregivers in their journey.
Check the City of Maricopa Community/Senior Center senior programming schedule on this website to confirm specific events and times.
For the Community Senior Center Senior Programming schedule click the following block at the bottom of the side bar.
Bringing Cheer, Comfort, Compassion, and Care to each Participant
"Angel Adult Day Center acts as an alternative or supplement to home care, and an alternative to moving to assisted living or a nursing home to receive care. Our center enables continued community-based living for individuals with physical and cognitive limitations and provides respite for their caregivers. We also offer exercise classes and activities for those active seniors that just want a place to socialize and stay active with their mind and bodies. Our program and activities are designed to include all skill levels that will enrich the mind and body. At Angel Adult Day Center we believe that no two individuals are the same, therefore our staff takes the time to get to know all of our members as we assist them in doing what they love.
For more information check the website.
For nearly 25 years Aging with Dignity has defended the God-given right of the elderly, disabled, and mentally ill to have their human dignity respected and safeguarded, particularly in times of serious illness. Its Five Wishes publication is America’s most popular advance care planning tool that has helped countless families get the kind of end-of-life care they desire.
BONUS EPISODE: Reminiscing with Dementia and Alzheimer's | Mind and Body Series (youtube.com)
Margaret McGahon adds in a bonus episode on reminiscing for a situation so many of us have experienced personally to some degree - reminiscing with a loved one with dementia or Alzheimer's. Even though it may not feel like it, this practice of recalling memories, helps stave off cognitive decline in those with dementia or Alzheimer's, and it is a spiritually rewarding experience for everyone involved.
All the previous “reminiscing” episodes can be viewed on our YouTube channel: Aging with Dignity - YouTube
To begin the "reminiscing episodes:
Reminiscing: Birth and Infancy | Mind and Body Series (youtube.com)
Margaret McGahon begins her series on understanding the self with these reflections on birth and infancy. These in-depth videos allow us to enter into the mystery of "Who am I?" and what those implications are for ourselves and for our families.
The Signs of Hidden Grief (youtube.com)
This video series will be helpful to people of many faith traditions or those with no particular religious affiliation. Margaret is an accredited psychodynamic psychotherapist with extensive background and teaching experience in psychology and counseling, and has created several human development programs, including Deeper Living. She also is the author of Trauma and Belief: An Irish Perspective.
Preventing Unfinished Business (youtube.com)
In this week’s episode, counselor Margaret McGahon encourages us to make the most of every moment with our loved ones. Whether that's sharing fond memories with each other or hashing out disputes or differences. McGahon reminds us of the sober reality — "we all will face death, and it's best that we do not leave any unfinished business." She points to country music as a genre that understands grief remarkably well saying, "Country and western song artists are very attuned to the grief process — don't know what it is, but they depict is very well."
For more information on the Aging with Dignity organization and mission, click on the following link:
On the average, adults tend to need about 7-9 hours of sleep from their 20s on. This does not change for older adults. Research says that people can survive long...
Ron Smith
Note: This column was first published in the September 2022 edition of InMaricopa magazine. September is World Alzheimer’s Month. This year’s theme — “Know Deme...
Joan Koczor
This site is owned and managed by Ron Smith